Competitive Rowing

Upton crews compete throughout the year in British Rowing regattas both locally and further afield during the summer season and head races during the winter.

Training | Gallery | Winter Training Guides | Meet The Coaches

Training

Coached training sessions for competitive crews are held:

  • Saturday @ 8:30 am
  • Sunday @ 8:30 am
  • Wednesday @ 6:00 pm  (April – September)
  • Wednesday @ 7:30 pm (October – March) – Circuit Training @ The Hill Centre

 

Winter Training Guides

 

Meet the Coaches

Ron Paterson

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Rob

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